Fortunate are the flexible, for they will not break under pressure.

Hannah R.S. Hayes

Fortunate are the flexible, for they will not break under pressure.

Hannah R.S. Hayes

Liberating the Workday has been created to help prevent injuries within the workplace through a company specific stretch program that is like nothing else out there.

We are passionate about helping businesses keep their employees safe within the workplace and work alongside the business to fulfill their unique stretch needs.

To find out more, please see below!

Liberating the Workday has been created to help prevent injuries within the workplace through a company specific stretch program that is like nothing else out there.

We are passionate about helping businesses keep their employees safe within the workplace and work alongside the business to fulfill their unique stretch needs.

To find out more, please see below!

WHAT SETS US APART

WHAT SETS US APART

We work with each business directly to fulfill their unique needs.
Whether you have 2 employees or 2,000+ employees; we have something to offer!
Every piece of the program is 100% customizable and specific to the employee's movements.
Whether your employees are lifting, bending, putting themselves in awkward positions or sitting at a desk all day; it is extremely important to target the specific areas of the body that are being used to perform these tasks. The more specific that the stretches are, the less likely that they will get injured.
We follow up consistently to ensure proper implementation, progress and we adjust anything along the way as needed.
We take great pride in what we do and so ensuring your company's stretch success is our top priority.
We work with each business directly to fulfill their unique needs.
Whether you have 2 employees or 2,000+ employees; we have something to offer!
Every piece of the program is 100% customizable and specific to the employee's movements.
Whether your employees are lifting, bending, putting themselves in awkward positions or sitting at a desk all day; it is extremely important to target the specific areas of the body that are being used to perform these tasks. The more specific that the stretches are, the less likely that they will get injured.
We follow up consistently to ensure proper implementation, progress and we adjust anything along the way as needed.
We take great pride in what we do and so ensuring your company's stretch success is our top priority.
All of the stretches include modifications, common errors, duration, description and photos on how to perform them. 
We understand that each person is at a different level of mobility/flexibility which is why we take that into account by offering a variety of modifications. We also have detailed descriptions along with photos demonstrating what to do, for how long and then common errors of what not to do.
We also offer on-site Fascial Stretch Therapy sessions for your employees, branded stretch tools and at home stretch programs.
The overall health and well-being of your employees goes beyond just a daily stretch routine. That is why we offer other services/options that will add value to your company as a whole.
All of the stretches include modifications, common errors, duration, description and photos on how to perform them. 
We understand that each person is at a different level of mobility/flexibility which is why we take that into account by offering a variety of modifications. We also have detailed descriptions along with photos demonstrating what to do, for how long and then common errors of what not to do.
We also offer on-site Fascial Stretch Therapy sessions for your employees, branded stretch tools and at home stretch programs.
The overall health and well-being of your employees goes beyond just a daily stretch routine. That is why we offer other services/options that will add value to your company as a whole.

OUR 4 STEP PROCESS

OUR 4 STEP PROCESS

CONNECT

DESIGN

IMPLEMENT

EXCEED

CONNECT

DESIGN

IMPLEMENT

EXCEED

Our first step is to connect with your company so we can set up a time to perform a complimentary workplace assessment. Once we have completed our assessment, we will share our findings with you and what we would recommend. Once all parties involved have come to an agreement on what is needed, we then go to work to design your company specific stretch program. Once the program has been put together, we then work with the company to implement it safely and effectively to ensure program success. We then exceed company expectations by consistently following up and making any necessary adjustments along the way.

Our first step is to connect with your company so we can set up a time to perform a complimentary workplace assessment. Once we have completed our assessment, we will share our findings with you and what we would recommend. Once all parties involved have come to an agreement on what is needed, we then go to work to design your company specific stretch program. Once the program has been put together, we then work with the company to implement it safely and effectively to ensure program success. We then exceed company expectations by consistently following up and making any necessary adjustments along the way.

WHICH ONE ARE YOU?

WHICH ONE ARE YOU?

MY COMPANY NEEDS A STRETCH PROGRAM:

Amazing! We would love to book a complimentary consultation with you! Please fill out the form below!

MY COMPANY HAS A STRETCH ROUTINE:

What we have created is like nothing else out there and we can guarantee that it would be a significant upgrade to anything that you currently have in place.

MY COMPANY NEEDS A STRETCH PROGRAM:

Amazing! We would love to book a complimentary consultation with you! Please fill out the form below!

MY COMPANY HAS A STRETCH ROUTINE:

What we have created is like nothing else out there and we can guarantee that it would be a significant upgrade to anything that you currently have in place.

If you would like to find out more or book a complimentary consultation, please fill out the form below!

If you would like to find out more or book a complimentary consultation, please fill out the form below!

Have questions? Check out our FAQ!

Have questions? Check out our FAQ!