PERSONAL TRAINING
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FASCIAL STRETCH THERAPY
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NUTRITION COACHING
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LIBERATING THE WORKDAY
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TEAM BUILDING
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ONLINE COACHING
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WHAT IS FST?

ALL SERVICES

CONTACT US

WHAT IS FST?

ALL SERVICES

CONTACT US

ABOUT THE COMPANY

Although born and raised in Toronto, Hannah has been proud to call Edmonton home since 2014.
 
In June 2011, Hannah was one of the first students to graduate with her Professional Fitness Consultant Diploma from Medix College, Toronto, and has been working within the health and fitness industry ever since. 
 
While in school and since graduating, Hannah has continued to sharpen her knowledge and skills as a fitness professional through becoming certified as a TRX Instructor, Spin Instructor, Precision Nutrition Coach and a Level 2 Fascial Stretch Therapist.

Liberating Fitness Wellness & Nutrition Inc. is founded on the quote by Bill Bowerman (the founder of Nike) that
“If you have a body, you are an athlete”.

We believe that no matter where you are at in your health and fitness journey, that you can conquer anything that you put your mind to. We also believe that as you start to achieve your own health and fitness goals, that it will start to positively impact other areas of your life, leaving you feeling liberated to go after any additional goals that you set out for yourself.

Our mission is to give you the knowledge, the support and the tools to help you to get from where you are today to where you want to be tomorrow.

- Hannah

A HIGHLIGHT OF OUR SERVICES

FASCIAL STRETCH THERAPY

Personal Training

Nutrition Coaching

Liberating the workday

FASCIAL STRETCH THERAPY

Personal Training

Nutrition Coaching

Liberating the workday

WHAT PEOPLE ARE SAYING

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Our Hours

By Appointment Only
Bookings Between

  • Monday - Friday
    6AM-7PM
  • Saturday
    8AM-6PM
  • Sunday
    Closed

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